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New Live Zoom Meditation Classes & On-Demand Practices...First Class FREE!

Looking for more calm? I'm excited to launch my new virtual meditation studio, including live weekly Zoom meditation classes, an On-Demand Meditation Library, and Monthly Membership, aimed at making meditation as accessible as possible for busy people, regardless of your geographic location and however much (or little) time you have available.

Images from live zoom meditation classes and of on-demand meditation practice videos

In response to community requests and to further my goal of making meditation practices more accessible to busy people, I recently launched a Virtual Meditation Studio! This includes:


  • Live weekly Zoom meditation classes: Feel-Good Fridays, 12-12:30 p.m. EST Start releasing the week and reconnecting with all the good and calm within, together in online community. (Available as drop-in, with class pack, or membership)

  • A growing On-Demand Meditation Library Meditation practices of varying styles and lengths, including mindful movement and gentle breathwork. (Practices available a la carte, or with membership)

  • Monthly Membership option, which includes:

    • All Feel-Good Fridays

    • Replays sent weekly

    • Access to an expanded On-Demand Library

    • Access to my "4 Weeks to More Joy!" audio course

    • New bi-monthly on-demand meditations emailed directly to you


Want to try a live class for FREE?


We'd love for you to join us! Sign up for your preferred date here, select "Pay Now" in the drop-down menu at the bottom of the page, and enter Promo Code FREECLASS at checkout. You'll receive the class Zoom link via email. (Must create site log-in, but class is free and there's no obligation!)



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