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Available Online

1:1 Virtual Meditation/Mindful Session

1:1 personalized Zoom session to help you begin or deepen your practice

  • 1 hour
  • 100 US dollars
  • Zoom

Service Description

I'll customize a session just for you to help you learn or deepen your mindfulness or meditation practices. If you're new to mindfulness and meditation, we can practice techniques and discuss ways to establish a regular practice that fits in your life and gets you where you'd like to get to. If you'd like to deepen your existing practice, we'll work with whatever topics and techniques you'd like to further discuss and explore. (We can enhance the session with optional Reiki.) (*Sliding fee scale available! Please inquire if you're interested in a 1:1 service but cost is prohibitive.)

Cancellation Policy

We require 24 hours notice to cancel an appointment, or the full session amount will be charged. Should you need to cancel an appointment, please email jennymayomindandmove (at) as soon as possible.

Contact Details

PO Box 541, Falls Church, VA 22041

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