top of page
This service is not available, please contact for more information.
Available Online
Slow Flow Yoga (On Zoom!)
Gentle vinyasa yoga to re-root and renew, Tues. 10:30-11:30 a.m. EST
15 US dollars
$15
Service Description
A slower-paced vinyasa flow yoga class, linking meditative movement and breath to shift our energy toward more peace and balance. We begin with deeply grounding centering and a slow floor-based warm-up, then move toward a bit more heat-building seated and standing flow (just a bit of sweat, not too much!). Class ends with re-grounding stretching and savasana.


Upcoming Sessions
Cancellation Policy
Clients may cancel or reschedule their class up to 30 minutes before class time. Classes must be booked 10 minutes before class start time.
Contact Details
PO Box 541, Falls Church, VA 22041
bottom of page