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CUSTOMIZED SESSIONS: Interested in a customized session or location/date not listed? Please inquire via the contact form below! I often have additional availability. 

1:1 Meditation/Mindfulness Class (60)

1:1 fully personalized session to help you begin or deepen your practice

Check out our availability and book the date and time that works for you

Based in the greater Washington, DC area in Northern Virginia, I offer meditation, mindfulness, restorative yoga, dance, Reiki and other stress-reduction and self-care programs locally, regionally and virtually. In addition to group classes, I also offer private 1:1, small-group and corporate wellness sessions.

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