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Retreat Survey & Interest List

Looking for a deeper reset experience? Help shape my next retreat offerings by sharing your preferences below, AND be the first to hear the details before they're announced to the public!

Mind & Move Retreats Interest List

I'd Prefer to Join a Retreat... (check all you'd consider!)
Retreat Locations I'm Most Interested In... (check all that apply)
Activities I'm Most Interested In... (check all that apply)
Most Important Aspects of a Retreat for Me (check all that apply)

By completing this form, you will receive limited emails only about upcoming retreats.


Should you ALSO wish to receive my monthly newsletter, containing free practices, perspectives and tips, and latest class and program info, please check this box, too!

What Students Say About My Retreats...

"Jenny led an incredible retreat. She has a way of making me feel, even on a tough day, like I can conquer anything. By far my favorite yoga instructor and just such an amazing soul."

Adriana, Falls Church

"If you feel like your nervous system could use a little reset, please give yourself this gift! Spending time in a serene space being held by the earth and cared for by Jenny was such a beautiful experience and something I certainly needed."​

"Such an incredible experience! Thank you, Jenny, for sharing your beautiful wisdom and presence with all of us."

Alysia, Las Vegas

Kristen, Alexandria

Based in the greater Washington, DC area in Northern Virginia, I offer meditation, mindfulness, restorative yoga, dance, Reiki and other stress-reduction and self-care programs locally, regionally and virtually. In addition to group classes, I also offer private 1:1, small-group and corporate wellness sessions and women's retreats.

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© 2025 by Jenny Mayo Mind & Movement.
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