Solstice Stillness
A Restorative Yoga, Reiki & Sound Healing Journey

​This beautiful candlelit evening is your invitation to embrace the energy of the Winter Solstice…a call to get quiet, to rest and listen deeply, and to celebrate the start of our journey back toward light by reconnecting with your own inner light and all that lights your way. 

 

Your guides, Bohra Bae of Cocoon Vibes and Jenny Mayo, will interweave the practices that most helped them rediscover balance. We’ll begin with seasonal intention-setting, then embark on a series of restorative yoga poses–long-held resting shapes on comfy props (all provided!)–with optional hands-on Reiki and sacred sound healing throughout. 

 

You can choose to leave in silence, or linger for tea and, if you choose, an informal sharing circle. 

 

What to Bring:

• A water bottle.

• Although all props are provided, if there’s anything that brings you extra comfort (fuzzy blanket, special pillow, etc.), feel free to bring it. 

​

Location:

This session will take place at Barre3 Falls Church (450 N Washington St.). Detailed instructions on parking and entering the building will be provided the week of the event.