What Is Reiki and How Can It Help You Relax and Restore More?
Reiki
Once skeptical of this new agey-sounding practice, I've grown to absolutely love both receiving and sharing Reiki. In fact, it's become a staple in my healing toolbox for self and students!
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A gentle energy healing technique originally from Japan, Reiki translates to "universal life force energy." Our bodies are fueled and animated by energy, as is the world and all life around us. And frequently, our energy becomes depleted, stuck or over-concentrated in certain areas of the body.
​Delivered via light touch (my preferred method!) or hovered hands, Reiki helps reset our energy and relax and rebalance the body.
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It's highly effective at:
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Soothing an overstressed nervous system
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Releasing mind & body tension (students often report less pain in "problem areas" afterwards)
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Shifting stuck energy
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Creating or enhancing a feeling of deep nurturing and care
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Kickstarting the body's innate relaxation and healing mechanisms (with the body's immense hard-wiring to respond to both human touch and positive energy of those around us, Reiki can help activate the systems responsible for self-healing that we observe in the powerful placebo effect!)​​
Experience Reiki With Me...
PRIVATE SESSIONS
I offer 1-on-1 Reiki sessions in-person in Northern Virginia, as well as on Zoom.
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Scroll or click here to book yours now!
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RESTORATIVE YOGA & REIKI CLASSES
Reiki curious but not yet ready for a 1-on-1 session? Join me for a weekly or monthly Restorative Yoga & Reiki class, where I weave hands-on Reiki into a beautiful, propped, resting yoga practice designed for relaxation and nervous system reset. ​
What My Clients Are Saying...
"Like a hug for your whooooole body!"
"So incredibly relaxing and calming. Similar afterwards to how you feel walking out of a massage or acupuncture appointment. "
"Like warm, liquid, honey sunshine!"
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1:1 Reiki energy healing session using light hands-on touch - weekday session only!
1 hr
110 US dollars - Read More
1:1 Reiki energy healing session using light hands-on touch - weekend session
1 hr
110 US dollars - Read More
Personalized 1:1 restorative yoga practice with Reiki energy healing (in-person OR virtual)
1 hr
110 US dollars