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CUSTOMIZED SESSIONS: Interested in a customized session or location/date not listed? Please inquire via the contact form below! I often have additional availability. 

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Based in the greater Washington, DC area in Northern Virginia, I offer meditation, mindfulness, restorative yoga, dance, Reiki and other stress-reduction and self-care programs locally, regionally and virtually. In addition to group classes, I also offer private 1:1, small-group and corporate wellness sessions and women's retreats.

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