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Self-Care Accountability Group

Private·2 members

About

Welcome to the Mind & Move Self-Care Accountability Group! Our goal is to provide a supportive community where anyone who wishes to join can:


✨ Share weekly self-care intentions (be it meditating 5 minutes daily, taking 1 in-person yoga class, or trying to more mindfully and slowly sip your morning coffee) ✨ Encourage others in their intentions


✨ Report back about how your intentions went, and a win for the week

🧘🏻‍♀️ ☕ 💖

Info

  • Private

    Only approved members can view this group.

  • Visible

    Shown to site visitors.

  • July 29, 2024

    Created

  • Jenny Mayo

    Created by

Based in the greater Washington, DC area in Northern Virginia, I offer meditation, mindfulness, restorative yoga, dance, Reiki and other stress-reduction and self-care programs locally, regionally and virtually. In addition to group classes, I also offer private 1:1, small-group and corporate wellness sessions.

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Contact

Thanks for reaching out!

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