A gentle form of energy healing typically performed via light touch or hovered hands, Reiki can help the body relax, release tension and stuck energy, and stimulate its natural healing processes. Admittedly, Reiki can sound a bit "woo woo"...but it's quickly become one of my favorite healing modalities to receive and share. In this gentle form of energy healing originally from Japan, an "attuned" practitioner directs Reiki, also known as "universal life force energy," to a re