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10 Ways to Feel More Joy Today!
Learn 10 easy ways to experience more joy, right here and now. Science-backed and instrumental on my own healing journey, these seemingly sm


New 5-Week In-Person "Joy Refresh" Course Starts Jan. 28!
Looking for a little or a lot more sparkle this winter? Join me at Bhakti Yoga DC for a 5-week exploration of mindfulness tools and...
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