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A Grounding Yoga Playlist for Fall

Hand holding a fall-colored red maple leaf

Fall is the time when I remember that there's roots music and jazz...songs made to accompany sweater weather, jaunts in fall leaves, apple picking, drives in the countryside, sipping warm drinks in coffee shops with a good book. (Not sure when I last got to do the latter, now that I have a kiddo, but I remember those days and long for them this time of year!)

Songs for grounding. For the senses.

Here's the fall slow-flow yoga Spotify playlist I've been using for my classes lately and loving... Good for flowing, or just chilling. See what you think!


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